Back Squat
3-3-3-3-3

 

ADVANCED

RX

SCALED

7′ AMRAP of
2-4-6-8-10…
Strict HSPU
Every round 30 DU

7′ AMRAP of
2-4-6-8-10…
HSPU
Every round 30 DU/SU

7′ AMRAP of
1-2-3-4-5…
Wall Climb
Every round 30 SU

02 

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