• 28
    mag
    2019
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20′ EMOM
1′ Assault Bike
1′ DB Hang Clean and Jerk (5 each arm) @22,5/15 kg
1′ Row
1′  One Arm DB Deadlift (5 each arm) @22,5/15 kg

whatsapp-image-2019-05-27-at-17-38-38

 

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