• 20
    ott
    2020
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Emom 10′
2-7 Strict Pull Up

Advanced Rx Scaled
4 Round For Time
10 Snatch (40/30)
10 OH Squat (40/30)		 4 Round For Time
10 Snatch (30/20)
10 OH Squat (30/20)

4 Round For Time
10 Snatch (by feel)
10 OH Squat (by feel)

 20

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