Martedì 18/08/20 | CrossFit 06

Advanced	Rx	Scaled
Every 5 minutes for 5 Sets 500/400m Row 10 Toes to Bar 10 Burpees Box Jump	Every 5 minutes for 5 Sets 400/300m Row 10 Knee to Chest 10 Burpees Box Jump	Every 5 minutes for 5 Sets 300/250m Row 10 Knee to Chest 10 Burpees Step Up