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15set2020
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DB Floor Press
5 Set da 10 Rep
Advanced | Rx | Scaled |
DRAKKAR For Time 750m Row 10 2DB Devil Press (22.5/15) 20 2DB Goblet Squat (22.5/15) 500m Row 10 2DB Devil Press (22.5/15) 20 2DB Goblet Squat (22.5/15) 250m Row 10 2DB Devil Press (22.5/15) 20 2DB Goblet Squat (22.5/15) |
DRAKKAR For Time 750m Row 10 1DB Devil Press (22.5/15) 20 1DB Goblet Squat (22.5/15) 500m Row 10 1DB Devil Press (22.5/15) 20 1DB Goblet Squat (22.5/15) 250m Row 10 1DB Devil Press (22.5/15) 20 1DB Goblet Squat (22.5/15) |
DRAKKAR For Time 750m Row 10 1DB Devil Press (by feel) 20 1DB Goblet Squat (by feel) 500m Row 10 1DB Devil Press (by feel) 20 1DB Goblet Squat (by feel) 250m Row 10 1DB Devil Press (by feel) 20 1DB Goblet Squat (by feel) |
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