Martedì 13/10/20 | CrossFit 06

Back Squat (every 2′)
1-1-1-1-1-1-1-1

Advanced	Rx	Scaled
3 Round of 10 DB Clean sx (22.5/15) 10 DB Jerk sx (22.5/15) 10 DB Squat sx (22.5/15) 10 DB Clean dx (22.5/15) 10 DB Jerk dx (22.5/15) 10 DB Squat dx (22.5/15)	3 Round of 10 DB Clean sx (by feel) 10 DB Jerk sx (by feel) 10 DB Squat sx (by feel) 10 DB Clean dx (by feel) 10 DB Jerk dx (by feel) 10 DB Squat dx (by feel)	3 Round of 10 DB Clean sx (by feel) 10 DB Jerk sx (by feel) 10 DB Squat sx (by feel) 10 DB Clean dx (by feel) 10 DB Jerk dx (by feel) 10 DB Squat dx (by feel)