• 04
    dic
    2018
  • Commenti:
  • 0
  • Condividi:

A. 4 Set of
1 Shoulder Press + 2 Push Press + 3 Push Jerk

B. 12′ AMRAP of
2-4-6-8-10…
Clean and Jerk @60/40 kg
Each Round 25 Double Unders

qinf0914

Nessun Commento

Lascia un Commento