• 04
    ago
    2020
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Advanced Rx Scaled
5 Rounds
10 KB Snatch each Arm (24/16)
30 Double Unders		 5 Rounds
10 KB Snatch each Arm (by feel)
30 Double/Single Unders		 5 Rounds
10 DB Snatch each Arm (by feel)
30 Single Unders

4

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