• 30
    lug
    2018
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5′ AMRAP of
10 Hang Power Clean @60/45 kg
8 Pull Up
2′ Rest
4′ AMRAP of
8 Hang Squat Clean @60/45 kg
6 Chest to Bar
2′ Rest
3′ AMRAP of
6 Power Clean @60/45 kg
4 Bar Mu

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