• 28
    gen
    2019
  • Commenti:
  • 0
  • Condividi:

A. 3 Set of
Max Strict Pull Up
directly into
Max Kipping Pull Up
2′ rest b/t Set

B. For Time
2-4-6-8-10
Bar Muscle Up
every round 20 Air Squat

whatsapp-image-2019-01-19-at-20-43-47-2

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