Lunedì 27/07/20 | CrossFit 06

Advanced	Rx	Scaled
20′AMRAP 30/20 Cal Row 5 KB Hang Cluster each arm (24/16)	20′AMRAP 30/20 Cal Assaut Bike 5 KB Hang Cluster each arm (by feel)	20′AMRAP 30/20 Cal Assaut Bike 5 DB Hang Clean and Jerk each arm (by feel)