Advanced

Rx

Scaled

For Time
20 Snatch (40/30)
15 Snatch (50/35)
10 Snatch (60/40)
5 Snatch (70/45)

For Time
20 Snatch (by feel)*
15 Snatch (by feel)*
10 Snatch (by feel)*
5 Snatch (by feel)*
*increase load each round

For Time
20 Snatch (by feel)
15 Snatch (by feel)
10 Snatch (by feel)
5 Snatch (by feel)

 20

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