|
For Time
21 Wall Ball (9/6)
21 KB SDHP (24/16)
84 Double Unders
15 Wall Ball (9/6)
15 KB SDHP (24/16)
60 Double Unders
9 Wall Ball (9/6)
9 KB SDHP (24/16)
36 Double Unders
|
For Time
21 Wall Ball (by feel)
21 KB SDHP (by feel)
84 Double/Single Unders
15 Wall Ball (by feel)
15 KB SDHP (by feel)
60 Double/Single Unders
9 Wall Ball (by feel)
9 KB SDHP (by feel)
36 Double/Single Unders
|
For Time
21 Wall Ball (by feel)
21 KB SDHP (by feel)
50 Single Unders
15 Wall Ball (by feel)
15 KB SDHP (by feel)
40 Single Unders
9 Wall Ball (by feel)
9 KB SDHP (by feel)
30 Single Unders
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