Lunedì 08/06/20 | CrossFit 06

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Scaled

18′ EMOM

Minuto 1: 10 Power Snatch (40/30)

Minuto 2: 50 Double Unders

Minuto 3: 12 Handstand Push Up

18′ EMOM

Minuto 1: 10 Power Snatch (by feel)

Minuto 2: 50 Double Unders or 40″ practice

Minuto 3: 12 Handstand Push Up

18′ EMOM

Minuto 1: 10 Alternating DB Snatch

Minuto 2: 50 Single Unders

Minuto 3: 12 Push Up