• 07
    gen
    2019
  • Commenti:
  • 0
  • Condividi:

A. Every 90″ for 6 Set
1 Push Press btn
1 Split Jerk btn
1 Snatch Balance
1 Overhead Squat

B. 5 Round for Time
5 Strict HSPU
10 Alternating Pistols
15 Pull Up

whatsapp-image-2019-01-06-at-14-36-25-1

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