A. 7′ EMOM 1 Tempo Overhead Squat 1 Overhead Squat
B. For Time 10 Power Snatch @50 20 Pull Up 8 Power Snatch @55 20 Handstand Push Up 6 Power Snatch @60 20 Toes to Bar 4 Power Snatch @65 20 Burpees 2 Power Snatch @70 20 Box Jump Over
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