• 03
    giu
    2019
  • Commenti:
  • 0
  • Condividi:

A. 7′ EMOM
1 Tempo Overhead Squat
1 Overhead Squat

B. For Time
10 Power Snatch @50
20 Pull Up
8 Power Snatch @55
20 Handstand Push Up
6 Power Snatch @60
20 Toes to Bar
4 Power Snatch @65
20 Burpees
2 Power Snatch @70
20 Box Jump Over

IMG_6554

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