Back Squat 3 Set 5 Rep @90% 5RM
For Time: 18 Strict HSPU 18 Toes to Bar 1’ Rest 15 Strict HSPU 15 Toes to Bar 45” Rest 12 Strict HSPU 12 Toes to Bar 30” Rest 9 Strict HSPU 9 Toes to Bar 15” Rest 6 Strict HSPU 6 Toes to Bar
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