Giovedì 08/10/20 | CrossFit 06

5 Set of
2 Shoulder Press
4 Push Press
6 Push Jerk

Advanced	Rx	Scaled
12′ AMRAP 10 Push Up 20 Air Squat 30 Sit Up then 6′ to find 1RM Clean and Jerk	12′ AMRAP 10 Push Up 20 Air Squat 30 Sit Up then 6′ to find 1RM Clean and Jerk	12′ AMRAP 10 Push Up 20 Air Squat 30 Sit Up then 6′ to find 1RM Clean and Jerk