• 04
    lug
    2019
  • Commenti:
  • 0
  • Condividi:

A. 3 Position Power Snatch
Work on 12′

B. 12′ AMRAP of
20 DB Hang Clean and Jerk (5 each arm) @22.5/15
200m Run with Db @22.5/15

65635378_2373839349566045_911722411915739136_n

Nessun Commento

Lascia un Commento