Tutti i Post ottobre 6th, 2020

Martedì 06/10/20

Deadlift
5-3-1-5-3-1

Advanced Rx Scaled
For Time
42-30-18
Deadlift (50/35)
21-15-9
Hang Snatch (50/35)
For Time
42-30-18
Deadlift (by feel)
21-15-9
Hang Snatch (by feel)

For Time
42-30-18
Deadlift (by feel)
21-15-9
Hang Snatch (by feel)

 06