Tutti i Post giugno 5th, 2019

Mercoledì 05/06/19

A. 3 Round
30′ Lateral Plank Left
30′ Lateral Plank Right
1′ Plank on Elbow
1′ Rest

B. In Team of 2, For Time
100 DB Snatch
80 Cal Row
60 Deadlift
40 Burpees Box Jump
20 Bar Muscle Up

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