Tutti i Post maggio 10th, 2019

Venerdì 10/05/19

A. 3 Round of
100m One KB Front Rack Carry Left
100m One KB Front Rack Carry Right
100m One KB Farmer Carry Left
100m One KB Farmer Carry Right
2 Rest b/t Sets

B. Jumping Nancy
5 Round for Time
100 Double Unders
15 OH Squat @40/30 kg

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