Tutti i Post maggio 7th, 2019

Martedì 07/05/19

A. 2 Round
50 Flutter Kick
30 Push Up
10 Stritc Toes to Bar
2′ rest b/t sets

B. For Time
1000m Run
80 Box Jump Over
60 DB Snatch  @22,5/15 kg
40 Chest to Bar
20 One Arm DB Thruster (10 each Side) @22,5/15 kg

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