• 10
    nov
    2014
  • Commenti:
  • 0
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A.
10′ EMOM of:
1 Power Snatch + 1 Squat Snatch + 1 Overhead Squat @by feel

B.
12′ AMRAP of:
15 Push Up
12 TTB
9 Squat Snatch @50/35 kg

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