Skill: Toes to Bar and Sumo Deadlift High Pull
Beginner Intermediate Advanced
2 RFT
200 SU
25 Sit Up
25 KB SDHP @12/8 kg
2 RFT
300 SU
25 K2E
50 KB SDHP @16/12 kg
2 RFT
100 DU
25 T2B
50 KB SDHP @24/16 kg
Time Cap: 15′

_A0Q3714

 

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